Chris Miah Coaching

Tailored Strength and Conditioning | Expert-level MMA skills coaching

About Chris

Chris Miah has trained Mixed Martial Arts from age 17.  A Brazilian Jiu-Jitsu Black Belt under Mauricio Gomes/Team Renegade, he has competed extensively throughout Europe on promotions including Cage Warriors, Akhmat, Fight UK, Golden Ticket Fight Promotions, BAMMA and ACA.

Through over a decade of experience competing and coaching he has seen the massive progression in tactical, technical and physical training methods used in the sport.

Chris has always had a huge interest in improving the physical capabilities of combat sports athletes, and in recent years has also had a major focus on improving the health and longevity of combat sports athletes’ careers.

As an NSCA-accredited Strength & Conditioning Specialist, Chris is passionate about preparing combat sports athletes for competition and life beyond.

Chris operates out of the world class training facilities at Combat Sports Centre Solihull.


  • BSc Sports Therapy, University College Birmingham
  • MSc Strength & Conditioning, St. Mary’s University
  • NSCA Strength & Conditioning Certified Specialist
  • Brazilian Jiu-Jitsu Black Belt

This is what I do

The progression pathway for grassroots MMA has long-suffered in comparison to other combat sports. I offer affordable strength and conditioning coaching for self-funded combat sports athletes.

skin in the game

10 years

MMA experience across six promotions

10 – 2

Professional MMA

3x champ

Title winner at three weight categories

where we work

Combat Sports Centre

Vulcan Rd, Solihull B91 2JY

(+44) 0121 704 0921

get in touch


(+44) 07718 138 114